Wednesday, Oct 20, 2021
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Live: Unity of spirit and technique – find true meaning of Zen in Shaolin Temple

CGTN, 13 Oct 2021
Martial arts require not only practice but also the cultivation of one's inner world. The combination of mind and moves means the “unity of the spirit and the technique.” In today’s episode, our host and guests learn martial arts from Shaolin masters to practice meditation, leading the audience to understand the true meaning of the unity of spirit and martial arts. There are also several Chinese and African martial arts enthusiasts sharing their skills and stories. #Kungfulegend
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